Clearing Up the Confusion: What Deep Tissue and Swedish Massage Really Mean

Massage terminology can be confusing — especially when it comes to deep tissue vs. Swedish massage. Many people think deep tissue means “hard pressure” and Swedish means “light and fluffy,” but that’s not the case. In this blog, I break down the real differences, clear up common misinterpretations, and explain how the right blend of techniques can give you the best results.